'Preparing you for competition'
Iron Sessions are a quarterly event designed to prepare HWLC lifters for competition, in which athletes have the opportunity to attempt maximums within a supportive environment. The lifts will be supervised by British Weightlifting Level 2 referees and there will be healthy snacks afterwards. Speak to one of our coaches if you'd like to take part. Dates for 2018 are:
> 10th February 2018
> 4th August 2018
> 1st December 2018