NEXT IRON SESSION 04·08·18…'Preparing you for competition'
There will be 4 IRON SESSIONS a year. They will prepare lifters, at any level, for major competitions. Lifters are encouraged to test their maximum lifts within a supportive environment — providing advice and best practice. The lifts will be supervised by British Weightlifting Level 2 Technical Officials and there will be healthy snacks afterwards. Dates for 2018 are:
> 10th February 2018
> 4th August 2018
> 1st December 2018
These sessions are suitable for beginners, and are good preparation for those who have never competed as the way the event is structured will be similar – though infringements will be permitted. Lifters will be required to submit their body weight on the day.