There will be 4 IRON SESSIONS a year. They will prepare lifters, at any level, for major competitions…
Read More'There are several ways to address your training. One way is to set goals and go for them. But whatever goals…
Read MoreHWLC is on the big screen in an eponymous film about one of our lifters, Gwendolyn
Read MoreHead Coach Pat Breaks 5 English Records at British Masters Championships March 2017…
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